I'm Mana - a Registered Dietitian in Canada! Here and on my Instagram page, you will find evidence-based information on infant, child and family nutrition. My goal is to help families feel confident in nourishing their own bodies as well as feeding their families. As a dietitian and mum of two little girls, I am passionate about providing credible and most current evidence in this area & helping families in raising happy, healthy eaters. Thanks for stopping by!

My goal is to help families feel confident and empowered in raising

happy & thriving children 


If you need information and support with starting your baby on solids; tips on picky eating and/or looking for simple, healthy family meal ideas, I am here to help!


I love working with families to make mealtimes fun, enjoyable and stress-free. I help families gain the skills and knowledge they need to feel confident in raising intuitive eaters!