Top Ways To Stay Safe
A BABY-LED WEANING GUIDE
Starting solids with your little one can be both an exciting and nerve-wracking experience. As a parent, your number one concern is ensuring your baby's safety and well-being. If you're starting your baby on solids and worried about choking, you're not alone.
This guide will provide you with the knowledge and confidence you need to navigate this exciting milestone with ease.
About the Author
Hi, I'm Mana, a Registered Dietitian and founder of Nourished Starts. As a mother of two, I understand the challenges and joys of parenthood. My passion is to help families like yours feel confident in nourishing their bodies and raising healthy eaters. As a dietitian, I have worked both with the “Healthy Women Healthy Babies” program in Toronto and the “Healthiest Babies Possible” program in Vancouver.
Starting solids can be overwhelming, especially if you're worried about choking. But with my extensive experience as a dietitian, I can provide you with evidence-based nutrition and health information you need to feel confident about this new stage in your baby's life.
Understanding the difference between choking and gagging
Safe food sizes and textures for your baby
Foods to avoid and how to modify and serve potential choking hazards safely
How to respond if your baby chokes
BONUS: "How to Offer Foods" with pictures and detailed explanations showing how to cut and serve each food from the high-risk category.
"@nourishedstarts helped me out so much with Beckham's BLW journey, and now she's releasing ebooks with so much information! Everything you need to know about starting solids with your baby is in this guide!!"
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